Olive Wood Relaxation Balls
These balls, made of beautiful olive wood, are stylishly packaged in a carrying case and, due to their small size, are ideal for beginners.
In traditional Chinese medicine, the balls are used to activate the reflex zones on the palms of the hands. By turning, these are massaged and the circulation, metabolism and organs are activated.
The uniform movement increases the harmonization of the brain and increases the ability to concentrate. It also has a balancing effect on high blood pressure, calms and helps to reduce stress. In addition, using the balls increases mobility, dexterity and fine motor skills of the fingers. The arm, shoulder and hand muscles are strengthened and relaxed. Constant training helps to alleviate symptoms of arthrosis, polyarthritis or rheumatism. They are also a blessing when your fingers are under heavy strain, such as typing on the keyboard for a long time.
Both balls rest on the surface of the hand. The first ball on the fingers, (ball one) the second (ball two) on the palm of the hand. In this position, bend the joint of the middle and ring finger and press ball one to the thumb.
When touching the thumb, lower the remaining fingers so that ball two rolls to the fingers. Press ball one with your thumb to the left towards the wrist and ball two with the middle and ring fingers to the thumb.
It is advisable to start with an initial exercise time of 5 minutes and then to increase it to 10 with trained muscles.
Wonderful also as a gift!
Since this is handmade, the balls are NOT perfectly round balls!
2 balls: The diameter of the balls is approximately 1.4 in. The olive wood is natural and only treated with a little olive oil to protect it from drying out. Since all olive wood products differ in color and grain, each photo is just one example.